instructor

Train with a professional

Having completed 500 plus hours of rigorous practical and theoretical training, Marja Verdyck is certified by STOTT PILATES. She is trained to make balanced and efficient programs to meet the needs and goals of each individual client. STOTT PILATES instructors belong to the best trained instructors of the world.

Curriculum vitae:

Degree in physical education.

From 1993 owner/instructor of “Studio Fit ’n Fun” , an Aerobics center with a program of groupsclasses, like Steptraining; BBB/ Callisthenics; etc.

From 2005 switched to “ Studio Marja”, Pilates and Personal Training center.

STOTT PILATES certified instructor ; STOTT PILATES educational centre in Toronto and Boston,

certified Personal Trainer ; National Academy of Sports Medicine in California,

ACE GROUPS Fitness instructor ;American Counsil on Exercise in California,

Member of IDEA

Member of PTonthenet

2011 : Certified GYROTONIC&reg. Trainer.

Marja stays updated, informed with current information and research through workshops, conventions. Specialty workshops as Pre and post natal Pilates; equipment and mat programming for breast cancer rehab; Scoliosis management; osteoporosis management.

I like Pilates...

because it gets your mind in tune with your body. You become aware of how your body feels, where it is in space, and how to control its movement.

You can actually re-train your body to move in safer, more efficient patterns of motion – invaluable for injury prevention and recovery, sports performance, daily life tasks, good posture and optimal health!

Pilates actually changes the way you look ! AND Feel ! ENERGIZED AND HEALTHY!